Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2014 Run
Chance-Lily-Salish-Douglas-Aims-Powerline-IronKnee-ImpTrail-Salish-Council-Hemlock-ImpTrail-Swordfern-Salish-Lily
Steady State 6.7 mi 53:45 8:05