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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/20/2013
Run
Jericho-WreckBeachBase5
Recovery
2.8 mi
31:00
10:55
11/15/2013
Run
Jericho-WreckBeachBase5
Steady State
5.6 mi
46:54
8:26
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