Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/18/2010 Run Jericho5Mile Tempo 5.1 mi 48:00 9:29 6/1/2010 Run Jericho5Mile Tempo   46:00   8/21/2010 Run Jericho5Mile Easy 5.1 mi 42:00 8:16 10/9/2012 Run Jericho5Mile Recovery 5.1 mi 45:28 8:56