| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/3/2014 |
Run |
32-31-StGeorges-SWMarineTrail-Swordfern-Salish-Admiralty-WestCanyon-Pioneer-Spanish-Salish-Cleveland-Deerfern-Huckle-Council-Sasamat |
Steady State |
10.6 mi |
1:33:41 |
8:51 |
 |
| 8/4/2014 |
Run |
32-31-StGeorges-SWMarineTrail-Swordfern-Salish-Admiralty-WestCanyon-Pioneer-Spanish-Salish-Cleveland-Deerfern-Huckle-Council-Sasamat |
Steady State |
9.8 mi |
1:33:15 |
9:29 |
|