Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/31/2022 Run   Steady State 3.3 mi 38:22 11:32 3/14/2022 Run   Easy 4.5 mi 51:02 11:24 3/4/2022 Run   Easy 3.8 mi 51:45 13:44 10/25/2020 Run 13-miles (so close) Long 3.2 mi 28:22 8:56 10/10/2020 Run   Steady State 5.6 mi 49:36 8:51 10/6/2020 Run   Tempo 5.2 mi 45:04 8:40 10/1/2020 Run   Steady State 5.2 mi 45:13 8:47 9/29/2020 Run   Steady State 5.1 mi 45:19 8:58 9/27/2020 Run   Long 8.1 mi 1:12:45 8:59 9/22/2020 Run   Tempo 4.7 mi 41:44 8:57 9/21/2020 Run   Easy 4.0 mi 41:19 10:22 9/19/2020 Run   Steady State 6.9 mi 1:19:16 11:32 9/18/2020 Run   Easy 3.4 mi 32:27 9:30 9/9/2020 Run   Steady State 4.1 mi 36:17 8:50