| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2023 |
Run |
|
Steady State |
5.3 mi |
48:35 |
9:09 |
 |
| 4/11/2022 |
Run |
|
Steady State |
5.0 mi |
57:56 |
11:34 |
|
| 3/25/2022 |
Run |
|
Easy |
4.8 mi |
56:51 |
11:48 |
|
| 3/19/2022 |
Run |
|
Easy |
4.6 mi |
57:16 |
12:24 |
|
| 3/16/2022 |
Run |
|
Easy |
5.5 mi |
1:02:55 |
11:31 |
|
| 3/12/2022 |
Run |
|
Easy |
5.1 mi |
1:02:24 |
12:16 |
|
| 3/7/2022 |
Run |
|
Easy |
3.8 mi |
48:14 |
12:48 |
|
|