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January 2021

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
21 Tempo 1 mi	22	23	24 Tempo 2.1 mi	25	26 Easy 3.1 mi	27	Run: 6.2 mi
28	29	30	31 Tempo 1 mi	1	2 Easy 2 mi	3	Run: 3 mi
4 Easy 3.1 mi	5	6 Race 1 mi	7	8	9 Easy 2 mi	10	Run: 6.1 mi
11 Easy 3.1 mi	12	13	14 Tempo 1 mi	15	16 Easy 2 mi	17	Run: 6.1 mi
18 Easy 3.1 mi	19	20	21 Race 1 mi	22 Easy 2 mi	23	24 Easy 3.5 mi	Run: 9.6 mi
25	26	27	28 Race 1 mi	29	30	31	Run: 1 mi