| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2022 |
Run |
Neighborhood |
Tempo |
2.0 mi |
16:27 |
8:14 |
 |
| 4/27/2022 |
Run |
Neighborhood |
Tempo |
1.0 mi |
7:07 |
7:07 |
|
| 4/25/2022 |
Run |
Twin Oaks Valley Road |
Easy |
3.1 mi |
28:41 |
9:12 |
|
| 4/21/2022 |
Run |
Twin Oaks Valley Road |
Easy |
2.0 mi |
15:57 |
7:59 |
|
| 4/20/2022 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:48 |
7:48 |
|
| 4/18/2022 |
Run |
Twin Oaks Valley Road |
Easy |
3.1 mi |
27:59 |
8:58 |
|
| 4/12/2022 |
Run |
Twin Oaks Valley Road |
Race |
2.0 mi |
13:38 |
6:49 |
|
| 4/9/2022 |
Run |
Camp Pendleton |
Race |
3200.0 m |
13:27 |
6:46 |
|
| 3/28/2022 |
Run |
Neighborhood |
Tempo |
2.0 mi |
14:26 |
7:13 |
|
| 3/25/2022 |
Run |
Walnut Grove Park |
Tempo |
4.0 mi |
33:13 |
8:19 |
|
| 3/24/2022 |
Run |
CSUSM Track |
Interval |
1.4 mi |
19:19 |
13:31 |
|
| 3/22/2022 |
Run |
Bridge Hill |
Hill |
1.3 mi |
23:34 |
18:52 |
|
| 3/20/2022 |
Run |
Walnut Grove Park |
Tempo |
4.0 mi |
32:34 |
8:09 |
|
| 3/18/2022 |
Run |
CSUSM Track |
Interval |
1.9 mi |
17:15 |
9:11 |
|
| 3/16/2022 |
Run |
Walnut Grove Park |
Tempo |
4.0 mi |
35:46 |
8:57 |
|
| 3/14/2022 |
Run |
Bridge Hill |
Hill |
1.5 mi |
23:15 |
16:03 |
|
| 7/16/2021 |
Run |
|
Tempo |
2.0 mi |
15:25 |
7:43 |
|
| 4/21/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:21 |
6:22 |
|
| 4/19/2021 |
Run |
Discovery Lake |
Easy |
3.1 mi |
27:51 |
8:56 |
|
| 4/12/2021 |
Run |
Discovery Lake |
Easy |
3.1 mi |
28:15 |
9:04 |
|
| 4/10/2021 |
Run |
Neighborhood |
Tempo |
2.0 mi |
15:26 |
7:44 |
|
| 4/7/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:48 |
6:48 |
|
| 4/5/2021 |
Run |
Discovery Lake |
Easy |
5.0 mi |
46:43 |
9:21 |
|
| 4/3/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:47 |
8:24 |
|
| 3/31/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:13 |
6:13 |
|
| 3/29/2021 |
Run |
Twin Oaks Valley Road |
Easy |
5.0 mi |
45:45 |
9:09 |
|
| 3/26/2021 |
Run |
Neighborhood |
Tempo |
2.0 mi |
14:42 |
7:22 |
|
| 3/24/2021 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 3/22/2021 |
Run |
Twin Oaks Valley Road |
Easy |
5.0 mi |
44:06 |
8:50 |
|
| 3/17/2021 |
Run |
Neighborhood |
Race |
1.0 mi |
6:12 |
6:12 |
|
| 3/15/2021 |
Run |
Discovery Lake |
Easy |
4.5 mi |
37:35 |
8:22 |
|
| 3/13/2021 |
Run |
Neighborhood |
Race |
2.0 mi |
14:20 |
7:11 |
|
| 3/8/2021 |
Run |
Discovery Lake |
Easy |
4.0 mi |
34:20 |
8:36 |
|
| 3/7/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:38 |
7:49 |
|
| 3/6/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:04 |
8:32 |
|
| 3/5/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:10 |
8:05 |
|
| 3/4/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:41 |
7:51 |
|
| 3/3/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 3/2/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:17 |
8:09 |
|
| 3/1/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:22 |
7:42 |
|
| 2/28/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:14 |
8:07 |
|
| 2/27/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:40 |
7:51 |
|
| 2/26/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:49 |
7:53 |
|
| 2/25/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:52 |
7:57 |
|
| 2/24/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:31 |
8:16 |
|
| 2/23/2021 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:59 |
8:00 |
|
| 2/22/2021 |
Run |
Twin Oaks Valley Road |
Easy |
2.3 mi |
19:12 |
8:26 |
|
| 2/20/2021 |
Run |
Neighborhood |
Tempo |
2.0 mi |
14:56 |
7:28 |
|
| 2/18/2021 |
Run |
Neighborhood |
Race |
1.0 mi |
6:19 |
6:19 |
|
| 2/6/2021 |
Run |
Neighborhood |
Tempo |
2.0 mi |
15:18 |
7:40 |
|
| 2/4/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:18 |
6:18 |
|
| 2/4/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:30 |
6:31 |
|
| 2/1/2021 |
Run |
Walnut Grove Park |
Easy |
4.0 mi |
34:10 |
8:33 |
|
| 1/28/2021 |
Run |
Neighborhood |
Race |
1.0 mi |
5:57 |
5:57 |
|
| 1/24/2021 |
Run |
Discovery Lake |
Easy |
3.5 mi |
33:34 |
9:36 |
|
| 1/22/2021 |
Run |
|
Easy |
2.0 mi |
15:32 |
7:47 |
|
| 1/21/2021 |
Run |
Neighborhood |
Race |
1.0 mi |
6:07 |
6:07 |
|
| 1/18/2021 |
Run |
Walnut Grove Park |
Easy |
3.1 mi |
26:10 |
8:24 |
|
| 1/16/2021 |
Run |
|
Easy |
2.0 mi |
15:10 |
7:35 |
|
| 1/14/2021 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:24 |
6:24 |
|
| 1/11/2021 |
Run |
Discovery Lake |
Easy |
3.1 mi |
26:59 |
8:40 |
|
| 1/9/2021 |
Run |
Twin Oaks Valley Road |
Easy |
2.0 mi |
15:31 |
7:46 |
|
| 1/6/2021 |
Run |
Neighborhood |
Race |
1.0 mi |
6:09 |
6:10 |
|
| 1/4/2021 |
Run |
Walnut Grove Park |
Easy |
3.1 mi |
27:34 |
8:51 |
|
| 1/2/2021 |
Run |
Twin Oaks Valley Road |
Easy |
2.0 mi |
16:19 |
8:10 |
|
| 12/31/2020 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:36 |
6:36 |
|
| 12/26/2020 |
Run |
Walnut Grove Park |
Easy |
3.1 mi |
27:14 |
8:44 |
|
| 12/24/2020 |
Run |
Discovery Lake |
Tempo |
2.1 mi |
16:05 |
7:36 |
|
| 12/21/2020 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:56 |
6:56 |
|
| 12/19/2020 |
Run |
Discovery Lake |
Easy |
3.1 mi |
31:54 |
10:14 |
|
| 12/17/2020 |
Run |
Walnut Grove Park |
Easy |
3.1 mi |
26:28 |
8:30 |
|
| 12/14/2020 |
Run |
Twin Oaks Valley Road |
Easy |
3.1 mi |
29:51 |
9:35 |
|
| 12/12/2020 |
Run |
Twin Oaks Valley Road |
Easy |
3.1 mi |
26:45 |
8:35 |
|
| 12/10/2020 |
Run |
Discovery Lake |
Easy |
3.1 mi |
27:09 |
8:43 |
|
| 12/7/2020 |
Run |
Twin Oaks Valley Road |
Easy |
3.1 mi |
30:48 |
9:53 |
|
| 5/18/2020 |
Run |
Walnut Grove Park |
Tempo |
2.0 mi |
13:22 |
6:41 |
|
| 5/15/2020 |
Run |
Neighborhood |
Interval |
1.4 mi |
14:46 |
10:15 |
|
| 5/13/2020 |
Run |
Neighborhood |
Race |
1.0 mi |
5:51 |
5:51 |
|
| 5/12/2020 |
Run |
|
Default |
1.0 mi |
12:15 |
12:08 |
|
| 5/11/2020 |
Run |
Walnut Grove Park |
Tempo |
4.0 mi |
31:12 |
7:48 |
|
| 5/9/2020 |
Run |
Walnut Grove Park |
Tempo |
2.0 mi |
13:53 |
6:57 |
|
| 5/6/2020 |
Run |
Neighborhood |
Interval |
1.8 mi |
19:07 |
10:48 |
|
| 5/4/2020 |
Run |
Neighborhood |
Race |
1.0 mi |
5:49 |
5:50 |
|
| 5/3/2020 |
Run |
Neighborhood |
Race |
1.0 mi |
6:08 |
6:08 |
|
| 5/1/2020 |
Run |
Discovery Lake |
Tempo |
3.1 mi |
22:34 |
7:15 |
|
| 4/29/2020 |
Run |
Walnut Grove Park |
Tempo |
2.0 mi |
13:26 |
6:44 |
|
| 4/25/2020 |
Run |
Neighborhood |
Race |
1.0 mi |
5:46 |
5:46 |
|
| 4/23/2020 |
Run |
Walnut Grove Park |
Easy |
3.1 mi |
24:10 |
7:45 |
|
| 4/21/2020 |
Run |
Twin Oaks |
Tempo |
2.0 mi |
13:20 |
6:40 |
|
| 4/19/2020 |
Run |
Neighborhood |
Tempo |
1.0 mi |
5:48 |
5:49 |
|
| 4/17/2020 |
Run |
Twin Oaks |
Tempo |
2.0 mi |
14:12 |
7:06 |
|
| 4/13/2020 |
Run |
Discovery Lake |
Easy |
3.1 mi |
23:13 |
7:27 |
|
| 4/9/2020 |
Bike |
HOME |
Tempo |
11.2 mi |
45:01 |
4:01 |
|
| 4/1/2020 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:02 |
6:03 |
|
| 3/30/2020 |
Run |
Discovery Lake |
Easy |
3.1 mi |
24:21 |
7:49 |
|
| 3/26/2020 |
Run |
CSSM Track |
Race |
400.0 m |
1:03 |
4:13 |
|
| 3/24/2020 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:09 |
6:10 |
|
| 3/22/2020 |
Bike |
HOME |
Tempo |
22.5 mi |
1:30:02 |
4:01 |
|
| 3/21/2020 |
Run |
CSSM Track |
Race |
0.3 mi |
1:02 |
4:00 |
|
| 3/19/2020 |
Run |
Twin Oaks |
Tempo |
0.7 mi |
4:29 |
6:54 |
|
|