Run: Tempo Previous Next

3/25/2017

10:24 AM

3.1 mi

20:39.33

6:36 mi

Health

115 lb
160 bpm
177 bpm
1140
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Notes

Ethan went out way too fast the first mile and paid dearly for it. He quit after the second mile. I made him finish his 5K after a 45 second stop.

Training Plan Entry

Race

CSUSM 400m

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