Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Insane Runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Tempo
Previous
Next
1/10/2017
Date
7:40 PM
Time
14.1 mi
Distance
30:01.
78
Duration
28.13 mi / hr
Speed
Health
Weight
115 lb
Avg HR
174 bpm
Max HR
189 bpm
kilojoules
2713
Splits
Graphs
Map
Initializing charts...
Course
Indoor Trainer
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help