Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/1/2019 Run
Walnut Grove Park
Tempo 2.0 mi 12:21 6:11
10/13/2019 Run
Walnut Grove Park
Tempo 6.0 mi 43:32 7:16
7/20/2019 Run
Walnut Grove Park
Easy 6.2 mi 54:50 8:48
7/18/2019 Run
Walnut Grove Park
Easy 3.1 mi 24:06 7:44
7/8/2019 Run
Walnut Grove Park
Interval 4.6 mi 53:15 11:32
7/30/2018 Run
Walnut Grove Park
Easy 5.0 mi 39:11 7:51
7/10/2018 Run
Walnut Grove Park
Long 6.2 mi 48:06 7:44
7/10/2018 Run
Walnut Grove Park
Easy 3.1 mi 23:53 7:40
6/14/2018 Run
Walnut Grove Park
Interval 3.1 mi 36:49 11:46
5/27/2018 Run
Walnut Grove Park
Easy 3.1 mi 22:27 7:12