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6/12/2020

7:40 AM

10.3 mi

1:55:09

11:13 mi

Health

191.5 lb
6227

Weather

65 F
  • Map

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Notes

Day after moderate carb cycling + intermittent fasting - last meal was @ 6pm the night before, nothing to eat before run....BIG MISTAKE!!! Also ran out of water so walked several portions during run and the entire last mile.

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