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Summary
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Run: Long
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Next
7/16/2009
Date
8:30 PM
Time
9.3 mi
Distance
1:23:30
Duration
8:59 mi
Pace
Equipment
Brooks Dyad 5
Health
Weight
172 lb
Avg HR
159 bpm
kilojoules
5065
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
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