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Summary
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Run: Interval
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6/24/2009
Date
5:45 AM
Time
3.1 mi
Distance
26:32
Duration
8:34 mi
Pace
Equipment
Brooks Dyad 5
Health
Weight
172 lb
Avg HR
169 bpm
kilojoules
1688
Weather
Temperature
64 F
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
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Map
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Course
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