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Summary
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Run: Tempo
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Next
6/9/2009
Date
5:45 AM
Time
3.1 mi
Distance
25:56
Duration
8:22 mi
Pace
Equipment
Brooks Dyad 5
Health
Weight
170 lb
Avg HR
177 bpm
kilojoules
1669
Map
Course
Home: Random
Notes
went out too fast. walked at 2.2 miles.
Comments
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