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7/6/2008

Date

6:00 AM

Time

6.2 mi

Distance

1:00:00

Duration

6.2 mi / hr

Speed

Health

Weight178 lb

kilojoules0

Ratings

Effort9 / 10

Quality9 / 10

Map

Course<No name>

Notes

Kept HR between 140 - 150 most of workout.

Comments