Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2015 Run   Easy 3.0 mi 30:01 10:01
7/17/2015 Run   Easy 1.5 mi    
7/16/2015 Run   Easy 1.2 mi 13:00 10:50
6/4/2015 Run   Easy 1.5 mi    
6/3/2015 Run   Easy 2.0 mi 18:35 9:18
6/2/2015 Run   Easy 2.0 mi 17:40 8:50
5/7/2015 Run   Easy 3.1 mi 33:08 10:42
5/5/2015 Run   Easy 3.0 mi 30:00 10:00
4/30/2015 Run   Easy 3.0 mi 32:00 10:40
4/29/2015 Run   Easy 2.9 mi    
4/14/2015 Run   Easy 2.0 mi 21:00 10:30
4/9/2015 Run   Easy 1.5 mi 16:00 10:40
4/1/2015 Run   Easy 2.0 mi 21:00 10:30
3/19/2015 Run   Easy 2.0 mi 20:00 10:00
3/18/2015 Run   Easy 2.0 mi 20:00 10:00
3/14/2015 Run   Easy 2.0 mi 20:00 10:00
3/12/2015 Run   Easy 1.8 mi 18:00 10:00
3/11/2015 Run   Easy 1.8 mi 18:00 10:00
3/8/2015 Run   Easy 1.2 mi 12:00 10:00
3/7/2015 Run   Easy 1.2 mi 12:00 10:00
2/11/2015 Run   Easy 1.8 mi 19:00 10:34
2/9/2015 Run   Easy 1.8 mi 19:00 10:34
9/30/2014 Run   Easy 2.0 mi 20:00 10:00
9/25/2014 Run   Easy 2.2 mi 22:52 10:24
5/13/2014 Run   Easy 3.0 mi 28:25 9:29
5/8/2014 Run   Easy 3.0 mi 29:30 9:50
5/7/2014 Run   Easy 3.0 mi 28:18 9:26
5/6/2014 Run   Easy 3.0 mi 29:12 9:44
5/4/2014 Run   Easy 7.0 mi 1:09:15 9:54
5/1/2014 Run   Easy 3.0 mi 28:35 9:32
4/30/2014 Run   Easy 3.0 mi 29:15 9:45
4/27/2014 Run   Easy 6.0 mi 59:20 9:54
4/23/2014 Run   Easy 3.0 mi 28:28 9:30
4/22/2014 Run   Easy 3.0 mi 30:16 10:06
4/17/2014 Run   Easy 3.0 mi 29:14 9:45
4/16/2014 Run   Easy 3.0 mi 29:10 9:44
4/15/2014 Run   Easy 3.0 mi 30:28 10:10
4/12/2014 Run   Easy 4.8 mi 48:57 10:12
4/9/2014 Run   Easy 3.2 mi 32:27 10:09
4/8/2014 Run   Easy 2.2 mi 23:00 10:28
4/5/2014 Run   Easy 3.2 mi 33:20 10:25
4/3/2014 Run   Easy 2.0 mi 20:20 10:10
4/2/2014 Run   Easy 2.0 mi 20:09 10:05
4/1/2014 Run   Easy 2.0 mi 21:52 10:56
3/20/2014 Run   Easy 2.0 mi 19:50 9:55
3/18/2014 Run   Easy 2.0 mi 20:22 10:11
3/15/2014 Run   Easy 2.0 mi 20:29 10:15
3/14/2014 Run   Easy 1.6 mi 16:00 10:00
3/12/2014 Run   Easy 1.2 mi 11:15 9:23
3/8/2014 Run   Easy 1.2 mi 11:55 9:56
3/7/2014 Run   Easy 1.2 mi 12:10 10:09
10/30/2013 Run   Easy 1.5 mi 15:00 10:00
6/20/2013 Run   Easy 3.2 mi 31:00 9:42
6/18/2013 Run   Easy 3.2 mi 30:30 9:32
6/13/2013 Run   Easy 3.2 mi 32:59 10:19
6/12/2013 Run   Easy 3.2 mi 30:55 9:40
6/11/2013 Run   Easy 3.2 mi 30:26 9:31
6/5/2013 Run   Easy 3.2 mi 29:33 9:15
6/4/2013 Run   Easy 3.0 mi 27:17 9:06
5/31/2013 Run   Easy 3.2 mi 30:42 9:36
5/29/2013 Run   Easy 3.2 mi 31:17 9:47
5/26/2013 Run   Easy 8.0 mi 1:19:39 9:58
5/23/2013 Run   Easy 3.2 mi 31:20 9:48
5/22/2013 Run   Easy 3.2 mi 30:35 9:34
5/21/2013 Run   Easy 3.2 mi 31:38 9:54
5/17/2013 Run   Easy 6.4 mi 1:03:15 9:58
5/15/2013 Run   Easy 3.2 mi 30:34 9:34
5/14/2013 Run   Easy 3.2 mi 31:30 9:51
5/11/2013 Run   Easy 4.9 mi 49:00 10:00
5/9/2013 Run   Easy 2.5 mi 24:42 9:53
5/8/2013 Run   Easy 3.2 mi 31:34 9:52
5/7/2013 Run   Easy 2.5 mi 24:32 9:49
5/4/2013 Run   Easy 4.0 mi 40:23 10:06
5/2/2013 Run   Easy 2.3 mi 22:00 9:47
5/1/2013 Run   Easy 2.5 mi 24:38 9:52
4/30/2013 Run   Easy 2.3 mi 21:55 9:45
4/28/2013 Run   Easy 3.2 mi 31:42 9:55
4/25/2013 Run   Easy 2.0 mi    
4/24/2013 Run   Easy 2.0 mi 19:59 10:00
4/23/2013 Run   Easy 2.0 mi 10:16 5:08
4/20/2013 Run   Easy 2.0 mi 21:08 10:34
4/18/2013 Run   Easy 1.5 mi 16:12 10:48
4/17/2013 Run   Easy 1.3 mi    
10/17/2012 Run   Easy 1.5 mi 15:54 10:36
3/13/2012 Run   Easy 3.0 mi 29:07 9:43
3/3/2012 Run   Easy 3.3 mi 33:00 10:10
2/4/2012 Run   Easy 4.0 mi 38:38 9:40
2/2/2012 Run   Easy 2.0 mi 19:52 9:56
2/1/2012 Run   Easy 3.0 mi 28:49 9:37
1/31/2012 Run   Easy 2.3 mi 21:44 9:40
1/19/2012 Run   Easy 2.5 mi 25:00 10:00
1/18/2012 Run   Easy 2.5 mi 25:00 10:00
1/10/2012 Run   Easy 2.0 mi 19:31 9:46
1/7/2012 Run   Easy 2.0 mi 18:32 9:16
1/5/2012 Run   Easy 2400.0 m 14:41 9:51
1/4/2012 Run   Easy 1.2 mi 12:00 10:00
12/28/2011 Run
1.2
 Easy 1.2 mi 10:47 9:00
12/15/2011 Run
1.2
 Easy 1.2 mi 10:37 8:51
11/8/2011 Run
Work
 Easy 2.0 mi 18:00 9:00
11/6/2011 Run
Work
 Easy 1.5 mi 15:00 10:00
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