Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/4/2015 Run GPS Default 4.0 km 20:36 5:07 5/3/2015 Bike GPS Default 34.6 km 1:00:45 1:46 5/2/2015 Run GPS Default 16.3 km 1:21:17 5:00 4/30/2015 Run GPS Default 9.1 km 45:36 5:01 4/29/2015 Bike Turbo Trainer - general Default 20.3 km 45:03 2:13 4/28/2015 Run GPS Default 5.3 km 30:48 5:52 4/27/2015 Strength       1:00:00   4/26/2015 Swim Pool Swim Pool 2000.0 m 1:00:00 30:00 4/25/2015 Run GPS Default 35.2 km 2:57:30 5:03 4/24/2015 Swim Pool Swim Pool 2000.0 m 1:00:00 30:00 4/23/2015 Run GPS Default 13.3 km 1:04:39 4:53 4/21/2015 Run GPS Default 11.8 km 1:02:00 5:15 4/20/2015 Run GPS Default 13.9 km 1:11:54 5:11 4/20/2015 Strength       1:00:00   4/19/2015 Bike Turbo Trainer - general Default 82.9 km 2:37:04 1:54 4/18/2015 Run GPS Default 35.1 km 2:58:58 5:06 4/16/2015 Run GPS Default 11.3 km 55:00 4:54 4/16/2015 Strength       1:00:00   4/15/2015 Bike Turbo Trainer - general Default 28.5 km 1:00:00 2:07 4/14/2015 Run GPS Default 12.5 km 1:02:49 5:03 4/13/2015 Run GPS Default 10.5 km 51:25 4:56 4/13/2015 Strength       1:00:00   4/12/2015 Bike Turbo Trainer - general Default 35.3 km 1:10:16 2:00 4/11/2015 Run GPS Default 12.0 km 1:03:15 5:16 4/9/2015 Strength       45:00   4/8/2015 Bike Elements of Style Default 16.0 km 40:39 2:33 4/7/2015 Run GPS Default 5.8 km 31:44 5:31 4/6/2015 Swim Pool Swim Pool 2000.0 m 45:00 22:30 4/5/2015 Bike Turbo Trainer - general Default 53.0 km 2:01:03 2:17 4/4/2015 Run GPS Default 35.2 km 3:00:34 5:08 4/2/2015 Run GPS Default 11.6 km 57:14 4:58 4/2/2015 Strength       1:00:00   4/1/2015 Bike Turbo Trainer - general Default 29.1 km 1:00:00 2:04 3/31/2015 Run GPS Default 12.1 km 1:02:47 5:13 3/30/2015 Run GPS Default 10.9 km 55:55 5:09 3/30/2015 Strength       1:00:00   3/29/2015 Run GPS Default 35.2 km 2:58:25 5:05 3/27/2015 Bike Turbo Trainer - general Default 52.2 km 2:00:08 2:18 3/26/2015 Run GPS Default 11.2 km 56:45 5:05 3/26/2015 Strength       1:00:00   3/25/2015 Bike Nine Hammers Default 29.9 km 1:07:04 2:15 3/24/2015 Run GPS Default 11.9 km 1:03:11 5:18 3/23/2015 Run GPS Default 10.4 km 52:49 5:05 3/23/2015 Strength       1:00:00   3/22/2015 Bike Nine Hammers Default 26.4 km 59:32 2:16 3/21/2015 Run GPS Default 11.4 km 1:00:35 5:18 3/19/2015 Strength       1:00:00   3/18/2015 Bike Turbo Trainer - general Default 21.1 km 45:00 2:09 3/17/2015 Run GPS Default 5.5 km 30:28 5:33 3/16/2015 Strength       1:20:00   3/15/2015 Bike Turbo Trainer - general Default 50.0 km 2:04:10 2:29 3/14/2015 Run GPS Default 35.1 km 3:15:05 5:34 3/12/2015 Run GPS Default 10.9 km 57:25 5:17 3/12/2015 Strength       1:00:00   3/11/2015 Bike Turbo Trainer - general Default 25.0 km 1:00:00 2:24 3/10/2015 Run GPS Default 10.8 km 57:07 5:17 3/9/2015 Run GPS Default 14.0 km 1:11:11 5:06 3/9/2015 Strength       1:00:00   3/8/2015 Bike Turbo Trainer - general Default 44.9 km 2:00:06 2:41 3/7/2015 Run GPS Default 35.1 km 3:18:06 5:39 3/5/2015 Run GPS Default 10.6 km 55:00 5:11 3/5/2015 Strength       1:15:00   3/4/2015 Bike Turbo Trainer - general Default 25.0 km 1:00:00 2:24 3/3/2015 Run GPS Default 10.4 km 57:09 5:29 3/2/2015 Run GPS Default 13.5 km 1:05:43 4:53 3/2/2015 Strength       30:00   3/1/2015 Bike Turbo Trainer - general Default 21.3 km 1:00:00 2:50 2/28/2015 Run GPS Recovery 33.0 km 3:12:57 5:51 2/26/2015 Strength       45:00   2/25/2015 Bike Turbo Trainer - general Default 20.0 km 40:02 2:01 2/24/2015 Run GPS Recovery 5.1 km 30:14 5:55 2/19/2015 Strength       50:00   2/18/2015 Run GPS Hill 10.4 km 58:23 5:38 2/18/2015 Bike Turbo Trainer - general Default 25.3 km 1:00:00 2:23 2/17/2015 Run GPS Interval 10.0 km 53:06 5:19 2/16/2015 Strength       2:00:00   2/15/2015 Bike Turbo Trainer - general Default 46.3 km 2:00:05 2:36 2/14/2015 Run GPS Default 30.1 km 2:47:46 5:35 2/12/2015 Run GPS Default 10.6 km 56:48 5:23 2/12/2015 Strength       1:00:00   2/11/2015 Bike Turbo Trainer - general Default 25.0 km 1:00:00 2:24 2/10/2015 Run GPS Default 10.2 km 59:00 5:49 2/9/2015 Run GPS Default 11.1 km 55:20 5:00 2/9/2015 Strength       55:00   2/8/2015 Bike Turbo Trainer - general Default 24.4 km 1:00:00 2:28 2/8/2015 Swim Pool Swim Pool 2200.0 m 45:00 20:28 2/7/2015 Run GPS Default 10.9 km 1:00:03 5:30 2/5/2015 Strength       1:00:00   2/4/2015 Bike Turbo Trainer - general Default 15.1 km 40:03 2:39 2/3/2015 Run GPS Default 6.0 km 33:30 5:35 2/3/2015 Strength       15:00   2/2/2015 Strength       30:00   2/1/2015 Bike Turbo Trainer - general Default 37.5 km 1:30:47 2:26 1/31/2015 Run GPS Default 26.9 km 2:33:16 5:43 1/30/2015 Bike Turbo Trainer - general Default 48.0 km 1:59:05 2:29 1/29/2015 Run GPS Default 8.0 km 43:00 5:23 1/29/2015 Strength       25:00   1/29/2015 Strength       55:00   1/28/2015 Run GPS Default 9.2 km 53:02 5:47 1/27/2015 Run GPS Default 8.5 km 49:45 5:51