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1/1/2016

3:02 PM

11.5 mi

1:46:37.78

9:16 mi

Health

150 bpm
160 bpm

Weather

50 F
  • Splits
  • Graphs

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Notes

1.5 mile warmup, 10 mile MP, 1.5 mile cooldown. Felt great! It was cold and windy and sprinkling. Wish I'd worn capris, as my thighs were cold. Right big toe was sore during run, but not enough to have to stop. avg HR inc 1.5 wu - 150

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