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1/23/2014

3:20 PM

15.3 km

1:30:00.01

5:53 km

Health

75 kg
152 bpm
217 bpm
4987
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交通大学

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Training Plan Entry

Interval

9 mi

2.5mi WU, 4x1200@6:50 with 400 recovery, 2.5mi CD

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