Run: Progression Previous Next

5/25/2017

5:50 AM

8.8 mi

1:20:00

5:41 km

Health

86.1 kg
153 bpm
5259
  • Map

济南

Notes

+ 2 x 8-sec. hill sprint

Training Plan Entry

Easy

6 mi

+ 2 x 8-sec. hill sprint

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