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Run: Tempo Previous Next

8/13/2013

Date

4:45 AM

Time

13.6 km

Distance

1:40:00.10

Duration

7:21 km

Pace

Equipment

Inov8 Road-x 233

Health

Weight75 kg

Avg HR139 bpm

Max HR162 bpm

kilojoules4431

Weather

Temperature30 C

Conditions

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Course闵行体育公园

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Training Plan Entry

Workout type:Tempo

Duration:1:40:00

incl. 60min@155

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