Run: Short Interval Previous Next

1/14/2014

7:18 AM

14.1 km

1:19:59.70

5:40 km

Health

75 kg
157 bpm
220 bpm
4600
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晋江

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Notes

20个240

Training Plan Entry

Interval

10 mi

2.5mi WU, 8x600@6:50 with 400 recovery, 2.5mi CD

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