Run: Short Interval Previous Next

11/13/2013

5:23 AM

17.9 km

1:44:55.90

5:52 km

Health

75 kg
147 bpm
174 bpm
5823
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闵行体育公园

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Training Plan Entry

Interval

11 mi

20 mins WU, 2x2400+2x3200@8:10 with 800 recovery, 20mins CD

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