2/27/2014
5:58 AM
9.1 mi
1:45:00
7:11 km
Nike flyknit trainer
2mi WU, 4mi MP, 3mi Hill
MP明显跑不动:(
Workout type:Tempo
Distance:12 mi
2mi WU, 8mi@7:50, 2mi CD
不过环境不错
2/28/2014 at 11:23 PM
O(∩_∩)O
MP之后的hill跑得动吗？
3/1/2014 at 7:48 AM