9/18/2013
5:28 AM
11.9 km
1:10:00.19
5:53 km
Puma Mobium
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有一圈跟着训练的小朋友跑，明显跟不上啊，他们的配速刚刚的
Workout type:Interval
Distance:9.5 mi
2mi WU, 6x800@7:30 with 400 recovery, 2mi CD