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2/4/2014

3:43 PM

9 km

55:00.35

6:07 km

Health

75 kg
180 bpm
251 bpm
2928
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闵行体育公园

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Notes

今天心率带静电地厉害了:(

Training Plan Entry

Interval

9 mi

2.5mi WU, 3x1600@6:50 with 600 recovery, 2.5mi CD

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