Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/18/2022 |
Run |
小区 |
Easy |
6.0 mi |
55:22 |
5:45 |
|
3/19/2022 |
Run |
小区 |
Easy |
8.0 mi |
1:15:20 |
5:52 |
|
3/20/2022 |
Run |
小区 |
Easy |
6.5 mi |
1:05:42 |
6:17 |
|
3/22/2022 |
Run |
小区 |
Easy |
4.0 mi |
38:35 |
6:00 |
|
3/24/2022 |
Run |
小区 |
Easy |
5.0 mi |
52:47 |
6:34 |
|
3/25/2022 |
Run |
小区 |
Easy |
5.0 mi |
50:15 |
6:15 |
|
3/26/2022 |
Run |
小区 |
Easy |
5.0 mi |
48:28 |
6:02 |
|
3/27/2022 |
Run |
小区 |
Easy |
6.0 mi |
1:00:30 |
6:16 |
|
3/28/2022 |
Run |
小区 |
Easy |
4.5 mi |
46:25 |
6:25 |
|
3/29/2022 |
Run |
小区 |
Easy |
4.5 mi |
44:35 |
6:10 |
|
3/30/2022 |
Run |
小区 |
Easy |
6.0 mi |
1:00:54 |
6:19 |
|
4/22/2022 |
Run |
小区 |
Easy |
6.0 mi |
58:12 |
6:02 |
|
4/23/2022 |
Run |
小区 |
Easy |
6.0 mi |
59:10 |
6:08 |
|
4/24/2022 |
Run |
小区 |
Easy |
6.0 mi |
56:06 |
5:49 |
|
4/25/2022 |
Run |
小区 |
Easy |
4.0 mi |
42:54 |
6:40 |
|
4/26/2022 |
Run |
小区 |
Easy |
4.0 mi |
40:07 |
6:14 |
|
4/27/2022 |
Run |
小区 |
Easy |
4.0 mi |
38:48 |
6:02 |
|
4/28/2022 |
Run |
小区 |
Easy |
3.5 mi |
35:25 |
6:18 |
|
4/30/2022 |
Run |
小区 |
Easy |
4.5 mi |
40:12 |
5:34 |
|
5/1/2022 |
Run |
小区 |
Easy |
6.0 mi |
1:01:32 |
6:23 |
|
5/2/2022 |
Run |
小区 |
Easy |
4.0 mi |
39:09 |
6:05 |
|
5/3/2022 |
Run |
小区 |
Easy |
6.0 mi |
59:40 |
6:11 |
|
5/5/2022 |
Run |
小区 |
Easy |
6.0 mi |
1:00:34 |
6:17 |
|
5/6/2022 |
Run |
小区 |
Easy |
4.0 mi |
35:22 |
5:30 |
|
5/7/2022 |
Run |
小区 |
Easy |
6.0 mi |
57:37 |
5:59 |
|
5/8/2022 |
Run |
小区 |
Easy |
5.0 mi |
48:23 |
6:01 |
|
5/9/2022 |
Run |
小区 |
Easy |
4.0 mi |
38:14 |
5:57 |
|
5/10/2022 |
Run |
小区 |
Easy |
7.0 mi |
1:08:52 |
6:07 |
|
5/13/2022 |
Run |
小区 |
Easy |
5.0 mi |
41:30 |
5:10 |
|
5/14/2022 |
Run |
小区 |
Easy |
9.0 mi |
1:27:46 |
6:04 |
|
5/15/2022 |
Run |
小区 |
Easy |
9.0 mi |
1:16:51 |
5:19 |
|
5/16/2022 |
Run |
小区 |
Easy |
5.0 mi |
46:51 |
5:50 |
|
5/17/2022 |
Run |
小区 |
Easy |
8.0 mi |
1:08:58 |
5:22 |
|
5/19/2022 |
Run |
小区 |
Easy |
8.0 mi |
1:13:15 |
5:42 |
|
5/20/2022 |
Run |
小区 |
Easy |
5.0 mi |
46:59 |
5:51 |
|
5/22/2022 |
Run |
小区 |
Easy |
4.8 mi |
41:39 |
5:27 |
|
5/23/2022 |
Run |
小区 |
Easy |
4.0 mi |
33:53 |
5:16 |
|
5/24/2022 |
Run |
小区 |
Easy |
4.0 mi |
36:03 |
5:37 |
|
5/25/2022 |
Run |
小区 |
Easy |
6.0 mi |
57:07 |
5:55 |
|
5/26/2022 |
Run |
小区 |
Easy |
5.0 mi |
48:13 |
6:00 |
|
5/27/2022 |
Run |
小区 |
Easy |
6.0 mi |
54:33 |
5:39 |
|
5/28/2022 |
Run |
小区 |
Long |
12.0 mi |
1:43:36 |
5:22 |
|
5/29/2022 |
Run |
小区 |
Easy |
4.0 mi |
41:43 |
6:29 |
|
5/30/2022 |
Run |
小区 |
Easy |
4.5 mi |
38:40 |
5:21 |
|
5/31/2022 |
Run |
小区 |
Easy |
8.5 mi |
1:13:46 |
5:24 |
|
6/1/2022 |
Run |
小区 |
Easy |
4.0 mi |
41:39 |
6:29 |
|
6/24/2022 |
Run |
小区 |
Easy |
4.5 mi |
43:22 |
6:00 |
|
6/27/2022 |
Run |
小区 |
Easy |
3.0 mi |
25:45 |
5:21 |
|
8/8/2022 |
Run |
小区 |
Easy |
2.5 mi |
24:05 |
6:00 |
|
9/5/2022 |
Run |
小区 |
Easy |
4.0 mi |
37:52 |
5:53 |
|
3/6/2024 |
Run |
小区 |
Easy |
2.0 mi |
22:33 |
7:01 |
|
|