| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/12/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:15 |
 |
| 1/18/2022 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:21 |
|
| 1/19/2022 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
6:05 |
|
| 2/2/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:10 |
|
| 2/7/2022 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:26 |
|
| 3/21/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:01 |
6:14 |
|
| 3/30/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:06 |
6:15 |
|
| 2/9/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:07 |
6:15 |
|
| 2/9/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:13 |
6:16 |
|
| 4/27/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:29 |
6:19 |
|
| 2/25/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:38 |
6:21 |
|
| 9/30/2023 |
Run |
treadmill |
Easy |
3.0 mi |
31:06 |
6:27 |
|
| 2/6/2023 |
Run |
treadmill |
Easy |
3.0 mi |
31:21 |
6:30 |
|
| 3/19/2024 |
Run |
treadmill |
Easy |
3.0 mi |
31:23 |
6:31 |
|
| 2/12/2024 |
Run |
treadmill |
Easy |
3.0 mi |
31:57 |
6:38 |
|
| 7/11/2023 |
Run |
treadmill |
Easy |
3.0 mi |
31:59 |
6:38 |
|
| 2/14/2019 |
Run |
treadmill |
Easy |
3.0 mi |
32:00 |
6:45 |
|
| 4/18/2022 |
Run |
treadmill |
Easy |
3.0 mi |
32:33 |
6:45 |
|
| 3/17/2023 |
Run |
treadmill |
Easy |
3.0 mi |
32:56 |
6:50 |
|
| 4/14/2022 |
Run |
treadmill |
Easy |
3.0 mi |
33:03 |
6:51 |
|
| 1/4/2024 |
Run |
treadmill |
Easy |
3.0 mi |
33:12 |
6:53 |
|
| 10/12/2022 |
Run |
treadmill |
Easy |
3.5 mi |
33:16 |
5:55 |
|
| 10/8/2022 |
Run |
treadmill |
Easy |
3.5 mi |
34:07 |
6:04 |
|
| 2/26/2023 |
Run |
treadmill |
Easy |
3.5 mi |
34:10 |
6:04 |
|
| 2/17/2023 |
Run |
treadmill |
Easy |
3.5 mi |
34:35 |
6:09 |
|
| 5/3/2023 |
Run |
treadmill |
Easy |
3.5 mi |
34:46 |
6:11 |
|
| 9/17/2018 |
Run |
treadmill |
Easy |
3.2 mi |
35:00 |
6:44 |
|
| 11/7/2018 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:27 |
|
| 9/23/2019 |
Run |
treadmill |
Easy |
3.2 mi |
35:00 |
6:50 |
|
| 3/24/2021 |
Run |
treadmill |
Easy |
3.8 mi |
35:00 |
5:48 |
|
| 10/4/2021 |
Run |
treadmill |
Easy |
3.1 mi |
35:00 |
7:07 |
|
| 11/25/2021 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:20 |
|
| 11/28/2021 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:23 |
|
| 12/9/2021 |
Run |
treadmill |
Easy |
3.5 mi |
35:00 |
6:15 |
|
| 1/27/2022 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:22 |
|
| 2/10/2022 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:29 |
|
| 2/14/2023 |
Run |
treadmill |
Easy |
3.5 mi |
35:38 |
6:20 |
|
| 7/4/2022 |
Run |
treadmill |
Easy |
4.0 mi |
36:26 |
5:40 |
|
| 11/21/2022 |
Run |
treadmill |
Easy |
4.0 mi |
36:38 |
5:42 |
|
| 10/18/2022 |
Run |
treadmill |
Easy |
4.0 mi |
38:11 |
5:56 |
|
| 10/20/2022 |
Run |
treadmill |
Easy |
4.0 mi |
38:56 |
6:03 |
|
| 8/21/2022 |
Run |
treadmill |
Easy |
4.0 mi |
39:05 |
6:05 |
|
| 3/5/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:11 |
6:06 |
|
| 3/1/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:13 |
6:06 |
|
| 2/25/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:29 |
6:09 |
|
| 3/15/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:36 |
6:10 |
|
| 12/2/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:37 |
6:10 |
|
| 12/30/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:37 |
6:10 |
|
| 12/10/2022 |
Run |
treadmill |
Easy |
4.0 mi |
39:52 |
6:12 |
|
| 3/12/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:52 |
6:12 |
|
| 1/20/2019 |
Run |
treadmill |
Easy |
3.5 mi |
40:00 |
7:05 |
|
| 10/11/2019 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:42 |
|
| 1/13/2020 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
6:13 |
|
| 4/1/2021 |
Run |
treadmill |
Easy |
3.5 mi |
40:00 |
7:07 |
|
| 11/2/2021 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:44 |
|
| 11/10/2021 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:40 |
|
| 11/16/2021 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:44 |
|
| 11/19/2021 |
Run |
treadmill |
Easy |
3.8 mi |
40:00 |
6:29 |
|
| 11/29/2021 |
Run |
treadmill |
Easy |
3.9 mi |
40:00 |
6:20 |
|
| 2/22/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
6:13 |
|
| 3/4/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
6:13 |
|
| 3/28/2023 |
Run |
treadmill |
Easy |
4.0 mi |
40:04 |
6:14 |
|
| 2/17/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:10 |
6:15 |
|
| 8/29/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:21 |
6:17 |
|
| 3/29/2023 |
Run |
treadmill |
Easy |
4.0 mi |
40:21 |
6:17 |
|
| 10/20/2023 |
Run |
treadmill |
Easy |
4.0 mi |
40:32 |
6:18 |
|
| 2/28/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:34 |
6:19 |
|
| 3/7/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:39 |
6:19 |
|
| 1/12/2024 |
Run |
treadmill |
Easy |
4.0 mi |
40:52 |
6:21 |
|
| 2/14/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:59 |
6:22 |
|
| 11/5/2022 |
Run |
treadmill |
Easy |
4.5 mi |
41:06 |
5:41 |
|
| 6/21/2023 |
Run |
treadmill |
Easy |
4.0 mi |
41:08 |
6:24 |
|
| 3/30/2024 |
Run |
treadmill |
Easy |
4.0 mi |
41:14 |
6:25 |
|
| 4/7/2022 |
Run |
treadmill |
Easy |
4.0 mi |
41:16 |
6:25 |
|
| 2/21/2022 |
Run |
treadmill |
Easy |
4.0 mi |
41:25 |
6:27 |
|
| 4/25/2023 |
Run |
treadmill |
Easy |
4.0 mi |
41:34 |
6:28 |
|
| 2/5/2023 |
Run |
treadmill |
Easy |
4.0 mi |
41:49 |
6:30 |
|
| 10/2/2023 |
Run |
treadmill |
Easy |
4.0 mi |
41:52 |
6:31 |
|
| 2/4/2023 |
Run |
treadmill |
Easy |
4.0 mi |
42:04 |
6:33 |
|
| 3/23/2024 |
Run |
treadmill |
Easy |
4.0 mi |
42:08 |
6:33 |
|
| 10/23/2022 |
Run |
treadmill |
Easy |
4.5 mi |
42:14 |
5:50 |
|
| 4/1/2022 |
Run |
treadmill |
Easy |
4.0 mi |
42:22 |
6:35 |
|
| 4/8/2022 |
Run |
treadmill |
Easy |
4.0 mi |
42:47 |
6:39 |
|
| 2/2/2023 |
Run |
treadmill |
Easy |
4.0 mi |
42:48 |
6:39 |
|
| 9/13/2023 |
Run |
treadmill |
Easy |
4.0 mi |
42:56 |
6:39 |
|
| 4/9/2022 |
Run |
treadmill |
Easy |
4.0 mi |
43:18 |
6:44 |
|
| 10/28/2022 |
Run |
treadmill |
Easy |
4.5 mi |
43:40 |
6:02 |
|
| 4/2/2022 |
Run |
treadmill |
Easy |
4.0 mi |
43:52 |
6:49 |
|
| 6/23/2023 |
Run |
treadmill |
Easy |
4.0 mi |
44:03 |
6:51 |
|
| 2/18/2023 |
Run |
treadmill |
Easy |
4.5 mi |
44:30 |
6:09 |
|
| 4/22/2023 |
Run |
treadmill |
Easy |
4.5 mi |
44:47 |
6:12 |
|
| 10/25/2021 |
Run |
treadmill |
Easy |
4.1 mi |
45:00 |
6:49 |
|
| 10/27/2021 |
Run |
treadmill |
Easy |
4.2 mi |
45:00 |
6:43 |
|
| 10/29/2021 |
Run |
treadmill |
Easy |
4.1 mi |
45:00 |
6:47 |
|
| 12/8/2021 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:13 |
|
| 12/12/2021 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:17 |
|
| 1/4/2022 |
Run |
treadmill |
Easy |
4.6 mi |
45:00 |
6:09 |
|
| 1/14/2022 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:14 |
|
| 11/3/2022 |
Run |
treadmill |
Easy |
5.0 mi |
46:19 |
5:46 |
|
| 11/2/2022 |
Run |
treadmill |
Easy |
5.0 mi |
47:50 |
5:57 |
|
|