| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2018 |
Run |
treadmill |
Easy |
1.3 mi |
15:00 |
7:07 |
 |
| 8/31/2018 |
Run |
treadmill |
Easy |
2.0 mi |
23:00 |
7:05 |
|
| 9/6/2018 |
Run |
treadmill |
Easy |
2.0 mi |
22:30 |
6:58 |
|
| 9/8/2018 |
Run |
treadmill |
Easy |
1.2 mi |
15:00 |
7:31 |
|
| 9/10/2018 |
Run |
treadmill |
Easy |
1.6 mi |
20:00 |
7:35 |
|
| 9/17/2018 |
Run |
treadmill |
Easy |
3.2 mi |
35:00 |
6:44 |
|
| 9/17/2018 |
Run |
treadmill |
Easy |
2.4 mi |
25:00 |
6:26 |
|
| 9/20/2018 |
Run |
treadmill |
Easy |
2.1 mi |
24:00 |
7:05 |
|
| 9/22/2018 |
Run |
treadmill |
Easy |
1.7 mi |
20:00 |
7:17 |
|
| 10/31/2018 |
Run |
treadmill |
Easy |
1.8 mi |
22:00 |
7:31 |
|
| 11/7/2018 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:27 |
|
| 11/8/2018 |
Run |
treadmill |
Easy |
2.4 mi |
25:00 |
6:27 |
|
| 12/2/2018 |
Run |
treadmill |
Easy |
2.6 mi |
30:00 |
7:06 |
|
| 12/3/2018 |
Run |
treadmill |
Easy |
2.7 mi |
30:00 |
7:01 |
|
| 1/2/2019 |
Run |
treadmill |
Easy |
2.8 mi |
30:00 |
6:41 |
|
| 1/3/2019 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:32 |
|
| 1/8/2019 |
Run |
treadmill |
Easy |
2.5 mi |
25:00 |
6:07 |
|
| 1/9/2019 |
Run |
treadmill |
Easy |
2.8 mi |
30:00 |
6:34 |
|
| 1/10/2019 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:25 |
|
| 1/16/2019 |
Run |
treadmill |
Easy |
2.7 mi |
30:00 |
6:53 |
|
| 1/20/2019 |
Run |
treadmill |
Easy |
3.5 mi |
40:00 |
7:05 |
|
| 2/12/2019 |
Run |
treadmill |
Easy |
2.8 mi |
30:00 |
6:40 |
|
| 2/14/2019 |
Run |
treadmill |
Easy |
3.0 mi |
32:00 |
6:45 |
|
| 2/19/2019 |
Run |
treadmill |
Easy |
2.7 mi |
30:00 |
6:52 |
|
| 2/24/2019 |
Run |
treadmill |
Easy |
2.7 mi |
30:00 |
6:58 |
|
| 3/13/2019 |
Run |
treadmill |
Easy |
3.8 km |
25:00 |
6:34 |
|
| 5/5/2019 |
Run |
treadmill |
Easy |
2.3 mi |
25:00 |
6:48 |
|
| 5/17/2019 |
Run |
treadmill |
Easy |
4.0 km |
25:00 |
6:13 |
|
| 5/20/2019 |
Run |
treadmill |
Easy |
2.1 mi |
25:00 |
7:16 |
|
| 5/21/2019 |
Run |
treadmill |
Easy |
2.2 mi |
25:00 |
6:58 |
|
| 8/30/2019 |
Run |
treadmill |
Easy |
1.8 mi |
20:00 |
6:50 |
|
| 9/2/2019 |
Run |
treadmill |
Easy |
2.7 mi |
30:00 |
6:50 |
|
| 9/9/2019 |
Run |
treadmill |
Easy |
3.0 km |
20:00 |
6:46 |
|
| 9/23/2019 |
Run |
treadmill |
Easy |
3.2 mi |
35:00 |
6:50 |
|
| 9/25/2019 |
Run |
treadmill |
Easy |
4.3 km |
30:00 |
6:59 |
|
| 10/11/2019 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:42 |
|
| 10/15/2019 |
Run |
treadmill |
Easy |
1.7 mi |
19:00 |
6:52 |
|
| 10/17/2019 |
Run |
treadmill |
Easy |
1.6 mi |
16:00 |
6:25 |
|
| 12/3/2019 |
Run |
treadmill |
Easy |
3.1 km |
20:00 |
6:31 |
|
| 1/8/2020 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
6:08 |
|
| 1/13/2020 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
6:13 |
|
| 1/21/2020 |
Run |
treadmill |
Easy |
1.1 mi |
10:00 |
5:56 |
|
| 7/17/2020 |
Run |
treadmill |
Easy |
2.2 mi |
24:00 |
6:45 |
|
| 2/16/2021 |
Run |
treadmill |
Easy |
1.4 mi |
15:00 |
6:32 |
|
| 2/18/2021 |
Run |
treadmill |
Easy |
1.4 mi |
15:00 |
6:46 |
|
| 2/22/2021 |
Run |
treadmill |
Easy |
1.7 mi |
20:00 |
7:14 |
|
| 3/9/2021 |
Run |
treadmill |
Easy |
2.5 mi |
25:00 |
6:18 |
|
| 3/12/2021 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
6:06 |
|
| 3/15/2021 |
Run |
treadmill |
Easy |
2.6 mi |
25:00 |
6:05 |
|
| 3/18/2021 |
Run |
treadmill |
Easy |
2.8 mi |
28:00 |
6:09 |
|
| 3/24/2021 |
Run |
treadmill |
Easy |
3.8 mi |
35:00 |
5:48 |
|
| 3/25/2021 |
Run |
treadmill |
Easy |
2.6 mi |
25:00 |
6:02 |
|
| 4/1/2021 |
Run |
treadmill |
Easy |
3.5 mi |
40:00 |
7:07 |
|
| 4/16/2021 |
Run |
treadmill |
Easy |
1.3 mi |
15:00 |
7:28 |
|
| 4/28/2021 |
Run |
treadmill |
Easy |
1.3 mi |
15:00 |
6:58 |
|
| 10/4/2021 |
Run |
treadmill |
Easy |
3.1 mi |
35:00 |
7:07 |
|
| 10/22/2021 |
Run |
treadmill |
Easy |
4.5 mi |
50:00 |
6:53 |
|
| 10/25/2021 |
Run |
treadmill |
Easy |
4.1 mi |
45:00 |
6:49 |
|
| 10/27/2021 |
Run |
treadmill |
Easy |
4.2 mi |
45:00 |
6:43 |
|
| 10/29/2021 |
Run |
treadmill |
Easy |
4.1 mi |
45:00 |
6:47 |
|
| 11/2/2021 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:44 |
|
| 11/4/2021 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:24 |
|
| 11/7/2021 |
Run |
treadmill |
Easy |
2.5 mi |
30:00 |
7:28 |
|
| 11/10/2021 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:40 |
|
| 11/12/2021 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:21 |
|
| 11/16/2021 |
Run |
treadmill |
Easy |
3.7 mi |
40:00 |
6:44 |
|
| 11/18/2021 |
Run |
treadmill |
Easy |
4.7 mi |
50:00 |
6:41 |
|
| 11/19/2021 |
Run |
treadmill |
Easy |
3.8 mi |
40:00 |
6:29 |
|
| 11/20/2021 |
Run |
treadmill |
Easy |
3.1 km |
20:00 |
6:28 |
|
| 11/21/2021 |
Run |
treadmill |
Easy |
2.8 mi |
30:00 |
6:39 |
|
| 11/23/2021 |
Run |
treadmill |
Easy |
5.6 mi |
55:00 |
6:09 |
|
| 11/24/2021 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:20 |
|
| 11/25/2021 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:20 |
|
| 11/26/2021 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:24 |
|
| 11/28/2021 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:23 |
|
| 11/29/2021 |
Run |
treadmill |
Easy |
3.9 mi |
40:00 |
6:20 |
|
| 12/4/2021 |
Run |
treadmill |
Easy |
8.2 km |
50:00 |
6:08 |
|
| 12/7/2021 |
Run |
treadmill |
Easy |
4.6 km |
30:00 |
6:31 |
|
| 12/8/2021 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:13 |
|
| 12/9/2021 |
Run |
treadmill |
Easy |
3.5 mi |
35:00 |
6:15 |
|
| 12/10/2021 |
Run |
treadmill |
Easy |
2.3 km |
15:00 |
6:35 |
|
| 12/11/2021 |
Run |
treadmill |
Easy |
5.8 mi |
1:00:00 |
6:24 |
|
| 12/12/2021 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:17 |
|
| 12/14/2021 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:17 |
|
| 12/28/2021 |
Run |
treadmill |
Easy |
1.4 mi |
15:00 |
6:37 |
|
| 12/29/2021 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:28 |
|
| 12/31/2021 |
Run |
treadmill |
Easy |
2.8 mi |
30:00 |
6:37 |
|
| 1/1/2022 |
Run |
treadmill |
Easy |
5.7 mi |
55:00 |
6:02 |
|
| 1/4/2022 |
Run |
treadmill |
Easy |
4.6 mi |
45:00 |
6:09 |
|
| 1/6/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:18 |
|
| 1/11/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:08 |
|
| 1/12/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:15 |
|
| 1/14/2022 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:14 |
|
| 1/16/2022 |
Run |
treadmill |
Easy |
0.9 mi |
10:00 |
6:37 |
|
| 1/18/2022 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:21 |
|
| 1/19/2022 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
6:05 |
|
| 1/27/2022 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:22 |
|
| 2/2/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:10 |
|
| 2/7/2022 |
Run |
treadmill |
Easy |
2.9 mi |
30:00 |
6:26 |
|
| 2/8/2022 |
Run |
treadmill |
Easy |
5.2 mi |
50:00 |
5:57 |
|
|