| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/3/2022 |
Run |
treadmill |
Easy |
2.5 mi |
21:31 |
5:21 |
 |
| 7/4/2022 |
Run |
treadmill |
Easy |
4.0 mi |
36:26 |
5:40 |
|
| 11/5/2022 |
Run |
treadmill |
Easy |
4.5 mi |
41:06 |
5:41 |
|
| 11/21/2022 |
Run |
treadmill |
Easy |
4.0 mi |
36:38 |
5:42 |
|
| 11/18/2022 |
Run |
treadmill |
Easy |
2.0 mi |
18:30 |
5:45 |
|
| 11/3/2022 |
Run |
treadmill |
Easy |
5.0 mi |
46:19 |
5:46 |
|
| 3/24/2021 |
Run |
treadmill |
Easy |
3.8 mi |
35:00 |
5:48 |
|
| 10/13/2022 |
Run |
treadmill |
Easy |
3.0 mi |
28:06 |
5:50 |
|
| 10/23/2022 |
Run |
treadmill |
Easy |
4.5 mi |
42:14 |
5:50 |
|
| 10/21/2023 |
Run |
treadmill |
Easy |
6.0 mi |
56:51 |
5:54 |
|
| 11/4/2023 |
Run |
treadmill |
Easy |
2.0 mi |
19:00 |
5:55 |
|
| 10/12/2022 |
Run |
treadmill |
Easy |
3.5 mi |
33:16 |
5:55 |
|
| 1/21/2020 |
Run |
treadmill |
Easy |
1.1 mi |
10:00 |
5:56 |
|
| 10/17/2022 |
Run |
treadmill |
Easy |
1.0 mi |
9:32 |
5:56 |
|
| 10/24/2022 |
Run |
treadmill |
Easy |
3.0 mi |
28:37 |
5:56 |
|
| 10/18/2022 |
Run |
treadmill |
Easy |
4.0 mi |
38:11 |
5:56 |
|
| 2/8/2022 |
Run |
treadmill |
Easy |
5.2 mi |
50:00 |
5:57 |
|
| 11/2/2022 |
Run |
treadmill |
Easy |
5.0 mi |
47:50 |
5:57 |
|
| 3/9/2022 |
Run |
treadmill |
Easy |
3.0 mi |
28:43 |
5:57 |
|
| 1/6/2024 |
Run |
treadmill |
Easy |
5.0 mi |
48:00 |
5:58 |
|
| 10/22/2022 |
Run |
treadmill |
Easy |
2.0 mi |
19:16 |
6:00 |
|
| 10/25/2022 |
Run |
treadmill |
Easy |
5.0 mi |
48:14 |
6:00 |
|
| 3/25/2021 |
Run |
treadmill |
Easy |
2.6 mi |
25:00 |
6:02 |
|
| 2/27/2022 |
Run |
treadmill |
Easy |
2.0 mi |
19:24 |
6:02 |
|
| 12/9/2022 |
Run |
treadmill |
Easy |
2.0 mi |
19:24 |
6:02 |
|
| 1/1/2022 |
Run |
treadmill |
Easy |
5.7 mi |
55:00 |
6:02 |
|
| 10/28/2022 |
Run |
treadmill |
Easy |
4.5 mi |
43:40 |
6:02 |
|
| 4/9/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:10 |
6:03 |
|
| 10/20/2022 |
Run |
treadmill |
Easy |
4.0 mi |
38:56 |
6:03 |
|
| 10/8/2022 |
Run |
treadmill |
Easy |
3.5 mi |
34:07 |
6:04 |
|
| 2/26/2023 |
Run |
treadmill |
Easy |
3.5 mi |
34:10 |
6:04 |
|
| 3/15/2021 |
Run |
treadmill |
Easy |
2.6 mi |
25:00 |
6:05 |
|
| 8/21/2022 |
Run |
treadmill |
Easy |
4.0 mi |
39:05 |
6:05 |
|
| 1/19/2022 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
6:05 |
|
| 2/10/2023 |
Run |
treadmill |
Easy |
5.0 mi |
48:54 |
6:05 |
|
| 8/20/2022 |
Run |
treadmill |
Easy |
3.0 mi |
29:23 |
6:06 |
|
| 3/5/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:11 |
6:06 |
|
| 3/12/2021 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
6:06 |
|
| 3/1/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:13 |
6:06 |
|
| 2/3/2023 |
Run |
treadmill |
Easy |
2.5 mi |
24:36 |
6:07 |
|
| 1/8/2019 |
Run |
treadmill |
Easy |
2.5 mi |
25:00 |
6:07 |
|
| 10/14/2023 |
Run |
treadmill |
Easy |
5.0 mi |
49:13 |
6:07 |
|
| 12/4/2021 |
Run |
treadmill |
Easy |
8.2 km |
50:00 |
6:08 |
|
| 1/8/2020 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
6:08 |
|
| 1/11/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:08 |
|
| 2/25/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:29 |
6:09 |
|
| 2/17/2023 |
Run |
treadmill |
Easy |
3.5 mi |
34:35 |
6:09 |
|
| 2/18/2023 |
Run |
treadmill |
Easy |
4.5 mi |
44:30 |
6:09 |
|
| 1/4/2022 |
Run |
treadmill |
Easy |
4.6 mi |
45:00 |
6:09 |
|
| 11/23/2021 |
Run |
treadmill |
Easy |
5.6 mi |
55:00 |
6:09 |
|
| 3/18/2021 |
Run |
treadmill |
Easy |
2.8 mi |
28:00 |
6:09 |
|
| 3/15/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:36 |
6:10 |
|
| 2/2/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:10 |
|
| 12/2/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:37 |
6:10 |
|
| 12/30/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:37 |
6:10 |
|
| 2/24/2022 |
Run |
treadmill |
Easy |
6.0 mi |
59:26 |
6:10 |
|
| 2/23/2022 |
Run |
treadmill |
Easy |
2.0 mi |
19:50 |
6:10 |
|
| 3/16/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:47 |
6:11 |
|
| 5/3/2023 |
Run |
treadmill |
Easy |
3.5 mi |
34:46 |
6:11 |
|
| 4/22/2023 |
Run |
treadmill |
Easy |
4.5 mi |
44:47 |
6:12 |
|
| 3/1/2022 |
Run |
treadmill |
Easy |
6.0 mi |
59:43 |
6:12 |
|
| 12/10/2022 |
Run |
treadmill |
Easy |
4.0 mi |
39:52 |
6:12 |
|
| 3/12/2023 |
Run |
treadmill |
Easy |
4.0 mi |
39:52 |
6:12 |
|
| 5/17/2019 |
Run |
treadmill |
Easy |
4.0 km |
25:00 |
6:13 |
|
| 12/6/2022 |
Run |
treadmill |
Easy |
2.0 mi |
19:59 |
6:13 |
|
| 1/13/2020 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
6:13 |
|
| 12/8/2021 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:13 |
|
| 2/22/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
6:13 |
|
| 3/4/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
6:13 |
|
| 3/21/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:01 |
6:14 |
|
| 3/28/2023 |
Run |
treadmill |
Easy |
4.0 mi |
40:04 |
6:14 |
|
| 1/14/2022 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:14 |
|
| 3/30/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:06 |
6:15 |
|
| 1/12/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:15 |
|
| 2/9/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:07 |
6:15 |
|
| 2/17/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:10 |
6:15 |
|
| 6/4/2023 |
Run |
treadmill |
Easy |
1.5 mi |
15:04 |
6:15 |
|
| 12/9/2021 |
Run |
treadmill |
Easy |
3.5 mi |
35:00 |
6:15 |
|
| 2/9/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:13 |
6:16 |
|
| 1/13/2024 |
Run |
treadmill |
Easy |
2.5 mi |
25:11 |
6:16 |
|
| 10/17/2022 |
Run |
treadmill |
Easy |
1.5 mi |
15:07 |
6:16 |
|
| 3/17/2024 |
Run |
treadmill |
Easy |
5.0 mi |
50:25 |
6:16 |
|
| 8/29/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:21 |
6:17 |
|
| 3/29/2023 |
Run |
treadmill |
Easy |
4.0 mi |
40:21 |
6:17 |
|
| 12/12/2021 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
6:17 |
|
| 12/14/2021 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:17 |
|
| 3/9/2021 |
Run |
treadmill |
Easy |
2.5 mi |
25:00 |
6:18 |
|
| 2/8/2023 |
Run |
treadmill |
Easy |
5.0 mi |
50:37 |
6:18 |
|
| 3/16/2024 |
Run |
treadmill |
Easy |
5.0 mi |
50:37 |
6:18 |
|
| 3/8/2023 |
Run |
treadmill |
Easy |
2.0 mi |
20:15 |
6:18 |
|
| 4/8/2023 |
Run |
treadmill |
Easy |
2.0 mi |
20:15 |
6:18 |
|
| 10/20/2023 |
Run |
treadmill |
Easy |
4.0 mi |
40:32 |
6:18 |
|
| 1/6/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:18 |
|
| 2/28/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:34 |
6:19 |
|
| 4/27/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:29 |
6:19 |
|
| 3/7/2022 |
Run |
treadmill |
Easy |
4.0 mi |
40:39 |
6:19 |
|
| 4/2/2023 |
Run |
treadmill |
Easy |
1.0 mi |
10:10 |
6:20 |
|
| 11/24/2021 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
6:20 |
|
| 11/25/2021 |
Run |
treadmill |
Easy |
3.4 mi |
35:00 |
6:20 |
|
| 11/29/2021 |
Run |
treadmill |
Easy |
3.9 mi |
40:00 |
6:20 |
|
|