Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/7/2019 |
Run |
福州西湖公园 |
Easy |
7.8 km |
50:00 |
6:28 |
|
4/17/2019 |
Run |
西安城市运动公园 |
Easy |
9.3 km |
55:00 |
5:57 |
|
3/30/2019 |
Run |
闵行体育公园 |
Easy |
6.4 mi |
1:00:00 |
5:51 |
|
3/29/2019 |
Run |
广州珠江公园 |
Easy |
5.4 mi |
50:00 |
5:48 |
|
3/28/2019 |
Run |
广州天河体育中心 |
Short Interval |
5.5 mi |
50:00 |
5:39 |
|
3/16/2019 |
Run |
闵行体育公园 |
Easy |
10.3 km |
1:00:00 |
5:51 |
|
3/15/2019 |
Run |
成都 |
Easy |
8.1 km |
55:00 |
6:46 |
|
3/13/2019 |
Run |
treadmill |
Easy |
3.8 km |
25:00 |
6:34 |
|
3/3/2019 |
Run |
闵行体育公园 |
Easy |
6.3 mi |
1:00:00 |
5:58 |
|
2/11/2019 |
Run |
延西绿地 |
Easy |
6.0 mi |
1:00:00 |
6:13 |
|
|