| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2013 |
Run |
|
Easy |
6.6 km |
50:00 |
7:35 |
 |
| 2/15/2013 |
Run |
|
Easy |
9.4 km |
1:10:00 |
7:25 |
|
| 2/12/2013 |
Run |
|
Easy |
4.1 km |
30:00 |
7:15 |
|
| 2/4/2013 |
Run |
|
Easy |
9.6 km |
1:10:00 |
7:17 |
|
| 2/2/2013 |
Run |
|
Easy |
9.4 km |
1:10:00 |
7:25 |
|
| 1/13/2013 |
Run |
|
Tempo |
12.3 km |
1:15:00 |
6:08 |
|
| 1/6/2013 |
Run |
|
Easy |
7.8 km |
1:00:00 |
7:43 |
|
| 12/23/2012 |
Run |
|
Easy |
3.4 km |
26:00 |
7:39 |
|
| 12/23/2012 |
Run |
|
Easy |
7.3 km |
46:00 |
6:19 |
|
|