Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/7/2022 Run
Tuscany Pool to GHS via P.C.T.
Easy 5.2 mi 43:13 8:22
12/12/2021 Run
Tuscany Pool to GHS via P.C.T.
Easy 5.2 mi 42:35 8:13
10/24/2021 Run
Sienna CCW x1
Easy 3.1 mi 25:21 8:10
10/5/2021 Run
Tuscany CCW w/ Orchard kicker
Easy 3.9 mi 33:57 8:47
9/13/2021 Run
Tuscany Pool to GHS via P.C.T.
Easy 5.2 mi 41:39 8:05
8/15/2021 Run
Doug's Diner to C.C.S.P.
Easy 4.6 mi 36:16 7:55
8/8/2021 Run
Tuscan Pool to C.C.T. Trailhead @ Arapahoe Rd.
Easy 10.4 mi 1:24:35 8:07
7/21/2021 Run
Sienna CCW x2
Easy 5.9 mi 48:00 8:13
6/29/2021 Run
Tuscany Pool to Doug's Diner
Easy 5.0 mi 39:33 7:55
6/19/2021 Run
3 Hills w/ Tuscany CCW finish
Easy 4.6 mi 37:09 8:06
6/9/2021 Run
Farm 8 NB
Easy 4.1 mi 33:44 8:19
5/30/2021 Run
Long morning run
Easy 9.0 mi 1:16:32 8:31
5/22/2021 Run
3 Hills w/ Tuscany CCW finish
Easy 4.6 mi 37:23 8:07
5/14/2021 Run
Sienna/Greenfield O&B long CW
Easy 5.9 mi 46:23 7:55
5/1/2021 Run
Tuscany CCW
Easy 3.2 mi 26:28 8:12
4/26/2021 Run
Sienna/Greenfield O&B long CCW
Easy 5.6 mi 44:16 7:59
4/23/2021 Run
Tuscany Pool to Doug's Diner
Easy 5.0 mi 40:01 8:01