| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/30/2019 |
Run |
Tuscany Pool to Doug's Diner |
Easy |
4.9 mi |
39:09 |
8:03 |
 |
| 8/12/2019 |
Run |
Sienna/Greenfield O&B |
Easy |
4.9 mi |
39:29 |
8:06 |
|
| 8/28/2016 |
Run |
Bluffs 8k Trail Run |
Race |
8.0 km |
41:05 |
8:16 |
|
| 7/25/2019 |
Run |
Greenfield Long C.W. |
Easy |
5.0 mi |
40:25 |
8:07 |
|
| 8/17/2019 |
Run |
Greenfield Long C.W. |
Easy |
5.0 mi |
|
|
|
| 10/25/2015 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 11/15/2015 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
5.0 mi |
40:24 |
8:05 |
|
| 6/25/2019 |
Run |
Greenfield 8 CW |
Easy |
5.2 mi |
42:27 |
8:13 |
|
| 1/8/2017 |
Run |
Greenfield XL |
Easy |
5.2 mi |
42:33 |
8:09 |
|
| 1/21/2017 |
Run |
Greenfield XL |
Easy |
5.2 mi |
41:39 |
7:58 |
|
| 2/7/2016 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
5.3 mi |
43:38 |
8:16 |
|
| 10/31/2015 |
Run |
Greenfield XXL |
Easy |
6.0 mi |
48:35 |
8:06 |
|
| 6/18/2016 |
Run |
Greenfield XXL |
Easy |
6.0 mi |
49:11 |
8:12 |
|
| 8/14/2016 |
Run |
Greenfield XXL |
Easy |
6.0 mi |
49:45 |
8:18 |
|
| 6/30/2019 |
Run |
tuscany pool to just past Parker Rd. |
Easy |
6.0 mi |
50:23 |
8:21 |
|
| 4/28/2017 |
Run |
Misc. |
Easy |
6.1 mi |
49:29 |
8:07 |
|
| 9/23/2018 |
Run |
Greenfield XXL CW |
Easy |
6.1 mi |
48:32 |
7:57 |
|
| 6/4/2016 |
Run |
Feat on the Street 10k |
Race |
10.0 km |
46:42 |
7:31 |
|
| 6/15/2019 |
Run |
Doug's Diner to B-rooms & back |
Easy |
6.3 mi |
50:30 |
7:58 |
|
| 12/30/2019 |
Run |
Cherry Creek Trail |
Easy |
6.4 mi |
52:38 |
8:11 |
|
| 4/26/2017 |
Run |
Misc. |
Easy |
6.6 mi |
52:26 |
7:57 |
|
| 6/11/2016 |
Run |
E Smoky Hill Road - J Witness to home |
Easy |
6.6 mi |
48:41 |
7:22 |
|
| 4/27/2017 |
Run |
Misc. |
Easy |
7.5 mi |
1:00:03 |
8:01 |
|
| 2/21/2016 |
Run |
Runner's Roost 8 miles |
Easy |
8.2 mi |
1:08:04 |
8:16 |
|
| 5/22/2016 |
Run |
Runner's Roost 8 miles |
Easy |
8.2 mi |
1:08:36 |
8:20 |
|
| 6/12/2016 |
Run |
Runner's Roost 8 miles |
Easy |
8.2 mi |
1:08:52 |
8:22 |
|
| 10/26/2019 |
Run |
Tuscany Pool to C.C.S.P. |
Easy |
8.4 mi |
1:08:38 |
8:11 |
|
| 5/29/2016 |
Run |
Runner's Roost 8 miles |
Easy |
8.5 mi |
1:10:02 |
8:15 |
|
| 5/7/2016 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
8.9 mi |
1:10:24 |
7:55 |
|
| 8/17/2016 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
8.9 mi |
1:13:26 |
8:16 |
|
| 8/21/2016 |
Run |
Runner's Roost 8 miles |
Easy |
9.5 mi |
1:15:07 |
7:55 |
|
| 11/8/2015 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
10.0 mi |
1:22:56 |
8:18 |
|
| 4/24/2016 |
Run |
Cherry Creek Sneak |
Race |
10.0 mi |
1:18:51 |
7:54 |
|
| 11/21/2015 |
Run |
USA Half Marathon 2015 |
Race |
13.1 mi |
1:44:49 |
8:01 |
|
| 5/15/2016 |
Run |
Colfax Half Marathon |
Race |
13.1 mi |
1:47:35 |
8:13 |
|
| 6/25/2016 |
Run |
Slacker Half Marathon |
Race |
13.1 mi |
1:40:36 |
7:41 |
|
| 9/5/2016 |
Run |
Highlands Ranch Half Marathon |
Race |
13.1 mi |
1:41:21 |
7:45 |
|
| 9/30/2018 |
Run |
The Bear Chase Trail Half Marathon |
Race |
13.1 mi |
1:49:39 |
8:23 |
|