Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/5/2023 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
46:13 |
8:59 |
|
10/23/2022 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.1 mi |
44:38 |
8:45 |
|
9/14/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
50:34 |
8:46 |
|
8/27/2022 |
Run |
Orchard start/Tuscany Pool to GHS via P.C.T. |
Easy |
5.8 mi |
47:06 |
8:10 |
|
7/17/2022 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
45:29 |
8:10 |
|
7/4/2022 |
Run |
Orchard start / Sienna/Greenfield O&B long CW |
Easy |
6.2 mi |
51:19 |
8:20 |
|
4/20/2022 |
Run |
3 Hills w/ Tuscany CCW finish |
Easy |
4.6 mi |
40:27 |
8:48 |
|
10/26/2021 |
Run |
Greenfield Hybrid CW |
Easy |
4.3 mi |
34:43 |
8:09 |
|
10/11/2021 |
Run |
Tuscany CCW w/ Orchard kicker |
Easy |
3.9 mi |
32:38 |
8:29 |
|
9/3/2021 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
42:11 |
8:09 |
|
8/27/2021 |
Run |
5 x 5k - Elitch's |
Race |
3.1 mi |
23:40 |
7:42 |
|
8/24/2021 |
Run |
Tuscany CW |
Easy |
3.2 mi |
26:17 |
8:09 |
|
7/26/2021 |
Run |
3 Hills w/ Tuscany CCW finish |
Easy |
4.6 mi |
36:22 |
7:54 |
|
7/12/2021 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.6 mi |
43:23 |
7:49 |
|
7/4/2021 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
44:21 |
7:59 |
|
6/24/2021 |
Run |
Greenfield Long CCW |
Easy |
4.9 mi |
40:20 |
8:10 |
|
6/18/2021 |
Run |
Tuscany Pool to Doug's Diner |
Easy |
5.0 mi |
40:57 |
8:12 |
|
6/1/2021 |
Run |
Greenfield 8 CCW |
Easy |
5.2 mi |
40:54 |
7:55 |
|
5/25/2021 |
Run |
Tuscany CW w/ Sienna Kicker |
Easy |
4.6 mi |
36:23 |
7:52 |
|
5/18/2021 |
Run |
Greenfield 8 CCW |
Easy |
5.2 mi |
41:33 |
8:05 |
|
4/29/2021 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
44:28 |
8:00 |
|
4/17/2021 |
Run |
Tuscany Pool to GHS via P.C.T. |
Easy |
5.2 mi |
41:41 |
8:05 |
|
4/10/2021 |
Run |
Warm-up/cool down |
Easy |
2.5 mi |
|
|
|
4/3/2021 |
Run |
Three Creeks Half Marathon |
Race |
13.1 mi |
1:44:17 |
7:57 |
|
4/3/2021 |
Run |
Warm-up/cool down |
Easy |
2.6 mi |
|
|
|
4/1/2021 |
Run |
Greenfield Hybrid CW |
Easy |
4.2 mi |
32:50 |
7:45 |
|
3/27/2021 |
Run |
Stretch Zone to home |
Easy |
11.0 mi |
1:29:40 |
8:08 |
|
3/21/2021 |
Run |
Doug's Diner to C.C.S.P. |
Easy |
9.5 mi |
1:19:55 |
8:24 |
|
3/19/2021 |
Run |
Greenfield 8 CCW |
Easy |
5.2 mi |
45:53 |
8:54 |
|
3/13/2021 |
Run |
Tuscany Pool to C.C.S.P. |
Easy |
8.5 mi |
1:08:07 |
8:04 |
|