Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/30/2020 Run
Greenfield Hybrid CW
Easy 4.3 mi 33:49 7:54
8/18/2020 Run
3 Hills w/ Tuscany CCW finish
Easy 4.6 mi 36:42 7:58
8/6/2020 Run
Greenfield Long C.W.
Easy 5.0 mi 39:28 7:54
7/30/2020 Run
Greenfield Hybrid CW
Easy 4.3 mi 33:07 7:48
7/21/2020 Run
Greenfield Long CCW
Easy 5.0 mi 39:30 7:59
7/10/2020 Run
Farm CW
Easy 4.9 mi 38:34 7:56
6/30/2020 Run
Greenfield 8 CCW
Easy 5.2 mi 40:58 7:57
6/16/2020 Run
Greenfield 8 CCW
Easy 5.1 mi 40:43 7:56
6/11/2020 Run
3 Hills w/ Tuscany CCW finish
Easy 4.6 mi 36:45 8:00
5/30/2020 Run
Farm 8 NB
Easy 4.1 mi 32:46 8:06
5/22/2020 Run
Tuscany Pool to Parker Road
Easy 5.4 mi 41:51 7:46
5/15/2020 Run
3 Hills w/ Tuscany CCW finish
Easy 4.6 mi 36:20 7:53
5/7/2020 Run
Greenfield 8 CCW
Easy 5.3 mi 41:19 7:53
5/3/2020 Run
Greenfield Long C.W.
Easy 5.0 mi 38:34 7:46
4/22/2020 Run
Tuscany CW w/ Sienna Kicker
Easy 4.6 mi 37:25 8:09
4/8/2020 Run
Greenfield Long C.W.
Easy 5.0 mi 40:05 8:03
4/1/2020 Run
Greenfield 8 CCW
Easy 5.2 mi 43:00 8:22
3/28/2020 Run
Greenfield 8 CCW
Easy 5.2 mi 42:06 8:11
3/15/2020 Run
Greenfield 8 CCW
Easy 5.2 mi 43:19 8:24
2/29/2020 Run
tuscany pool to just past Parker Rd.
Easy 5.8 mi 46:43 8:02
2/23/2020 Run
Cherry Creek Trail
Easy 4.1 mi 34:23 8:26
2/15/2020 Run
Cherry Creek Trail
Easy 4.5 mi    
2/1/2020 Run
Sienna/Greenfield O&B
Easy 4.9 mi 39:11 8:05
1/26/2020 Run
Tuscany Pool to Piney Creek pool & back
Easy 4.5 mi 37:13 8:12
1/12/2020 Run
Sienna/Greenfield O&B
Easy 4.9 mi 40:51 8:25
1/11/2020 Run
C.C.S.P. - Cherry Creek State Park
Easy 4.0 mi 33:15 8:18