| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/15/2020 |
Run |
O.T.F. |
Easy |
3.6 mi |
|
|
 |
| 4/28/2021 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
| 5/5/2021 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 5/12/2021 |
Run |
O.T.F. |
Easy |
1.9 mi |
|
|
|
| 5/16/2021 |
Run |
Sienna/Greenfield O&B long CCW |
Easy |
5.9 mi |
47:07 |
8:02 |
|
| 5/26/2021 |
Run |
O.T.F. |
Easy |
2.3 mi |
|
|
|
| 6/2/2021 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 6/10/2021 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
| 6/14/2021 |
Run |
O.T.F. |
Easy |
2.4 mi |
|
|
|
| 6/26/2021 |
Run |
O.T.F. |
Easy |
1.9 mi |
|
|
|
| 7/7/2021 |
Run |
O.T.F. |
Easy |
2.4 mi |
|
|
|
| 7/22/2021 |
Run |
O.T.F. |
Easy |
3.3 mi |
|
|
|
| 7/29/2021 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 8/12/2021 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
| 8/14/2021 |
Run |
Sienna/Greenfield O&B long CW |
Easy |
5.6 mi |
45:18 |
8:09 |
|
| 8/19/2021 |
Run |
O.T.F. |
Easy |
3.4 mi |
|
|
|
| 9/9/2021 |
Run |
O.T.F. |
Easy |
3.4 mi |
|
|
|
| 12/31/2021 |
Run |
O.T.F. |
Easy |
2.9 mi |
|
|
|
| 1/4/2022 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
| 1/10/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
| 1/19/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
| 1/27/2022 |
Run |
O.T.F. |
Easy |
2.1 mi |
|
|
|
| 1/29/2022 |
Run |
O.T.F. |
Easy |
2.6 mi |
|
|
|
| 2/3/2022 |
Run |
O.T.F. |
Easy |
2.4 mi |
|
|
|
| 2/5/2022 |
Run |
O.T.F. |
Easy |
2.3 mi |
|
|
|
| 2/7/2022 |
Run |
O.T.F. |
Easy |
3.1 mi |
|
|
|
| 2/10/2022 |
Run |
O.T.F. |
Easy |
3.4 mi |
|
|
|
| 2/12/2022 |
Run |
O.T.F. |
Easy |
2.9 mi |
|
|
|
| 2/18/2022 |
Run |
O.T.F. |
Easy |
3.2 mi |
|
|
|
| 2/23/2022 |
Run |
O.T.F. |
Easy |
3.2 mi |
|
|
|
| 2/26/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
| 3/2/2022 |
Run |
O.T.F. |
Easy |
3.2 mi |
|
|
|
| 3/5/2022 |
Run |
O.T.F. |
Easy |
2.8 mi |
|
|
|
| 3/9/2022 |
Run |
O.T.F. |
Easy |
2.2 mi |
|
|
|
| 3/16/2022 |
Run |
O.T.F. |
Easy |
3.3 mi |
|
|
|
| 12/2/2018 |
Run |
RMRR 4.5 mile race @ Wash. Park |
Race |
4.6 mi |
34:13 |
7:31 |
|