Notes
Beautiful day. Gorgeous. New Route. Legs felt dead today. It was like they only knew one speed, slow. No other gears available today, but that was ok for a long run. I kept it easy. Could not have gone faster if I wanted to. I played this one by ear. I was set to cut it short if I had to.
1438 127 114 126
2012 138 128 127
5302 140 132 136
209 136 118 110