7/19/2012
5:00 PM
2700 yd
55:02
2:03 / 100yd
No additional information was recorded for this entry.
WU: 300 yds
Skill Set: 300 yds
MS 1: 6x50 max w/40 sec rest
MS 2: 5x300 (ME, @1:36) w/20 sec rest
Kick Set: 2x50
CD: 200 easy