Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wes1030m's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/30/2007
Date
6:45 AM
Time
4.4 mi
Distance
48:00
Duration
11:03 mi
Pace
Equipment
Mizuno Wave Inspire 3
Health
Weight
186 lb
kilojoules
2562
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Wyngate
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help