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Summary
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Run: Easy
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11/28/2007
Date
6:45 PM
Time
4.2 mi
Distance
48:00
Duration
11:34 mi
Pace
Equipment
Mizuno Wave Inspire 3
Health
Weight
185 lb
kilojoules
2431
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Canterbury Park
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