| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/2/2015 |
Run |
Maandagloop Kasteellopers |
Default |
17.8 km |
1:42:03 |
5:44 |
 |
| 4/3/2012 |
Run |
Looptraining |
Default |
17.8 km |
1:47:00 |
6:01 |
|
| 3/18/2013 |
Run |
Looptraining Floreal met Gust |
Default |
17.8 km |
1:46:51 |
6:01 |
|
| 8/3/2012 |
Run |
Looptraining |
Default |
17.8 km |
1:38:03 |
5:32 |
|
| 8/26/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:41:36 |
5:44 |
|
| 4/28/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:35:08 |
5:23 |
|
| 3/20/2013 |
Run |
Looptraining |
Default |
17.7 km |
1:30:12 |
5:06 |
|
| 3/8/2013 |
Run |
Looptraining |
Default |
17.7 km |
1:40:20 |
5:41 |
|
| 1/28/2013 |
Run |
Looptraining |
Default |
17.7 km |
1:44:12 |
5:54 |
|
| 12/8/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:38:20 |
5:34 |
|
| 1/23/2014 |
Run |
Looptraining Lovenhoek |
Default |
17.7 km |
1:42:16 |
5:48 |
|
| 12/13/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:40:41 |
5:42 |
|
| 4/12/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:33:39 |
5:18 |
|
| 3/6/2013 |
Run |
Looptraining |
Default |
17.7 km |
1:27:08 |
4:56 |
|
| 1/25/2013 |
Run |
Looptraining |
Default |
17.7 km |
1:37:54 |
5:33 |
|
| 4/4/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:46:32 |
6:02 |
|
| 8/18/2014 |
Run |
Looptraining Lovenhoek |
Default |
17.7 km |
1:45:23 |
5:59 |
|
| 1/21/2013 |
Run |
Looptraining |
Default |
17.7 km |
1:41:59 |
5:47 |
|
| 10/18/2013 |
Run |
Looptraining Lovenhoek |
Default |
17.7 km |
1:35:31 |
5:25 |
|
| 3/29/2013 |
Run |
Looptraining |
Default |
17.7 km |
1:26:28 |
4:54 |
|
| 10/16/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:41:47 |
5:47 |
|
| 8/13/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:35:53 |
5:26 |
|
| 4/15/2012 |
Run |
Looptraining |
Default |
17.7 km |
1:35:03 |
5:24 |
|
| 10/19/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:34:56 |
5:23 |
|
| 10/10/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:37:44 |
5:33 |
|
| 7/7/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:38:57 |
5:37 |
|
| 4/5/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:44:23 |
5:56 |
|
| 3/7/2016 |
Run |
Maandagloop Kasteellopers |
Default |
17.6 km |
1:34:48 |
5:23 |
|
| 3/31/2014 |
Run |
Looptraining Lovenhoek |
Default |
17.6 km |
1:33:45 |
5:20 |
|
| 3/9/2013 |
Run |
Looptraining |
Default |
17.6 km |
1:32:46 |
5:16 |
|
| 4/25/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:38:36 |
5:36 |
|
| 3/17/2013 |
Run |
Looptraining |
Default |
17.6 km |
1:39:34 |
5:40 |
|
| 2/24/2013 |
Run |
Looptraining |
Default |
17.6 km |
1:44:08 |
5:55 |
|
| 10/2/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:34:42 |
5:23 |
|
| 9/6/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:29:29 |
5:05 |
|
| 12/12/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:37:51 |
5:34 |
|
| 10/5/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:30:32 |
5:09 |
|
| 1/31/2013 |
Run |
Looptraining |
Default |
17.6 km |
1:39:01 |
5:38 |
|
| 8/2/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:39:25 |
5:40 |
|
| 10/9/2012 |
Run |
Looptraining |
Default |
17.6 km |
1:31:48 |
5:14 |
|
| 9/25/2012 |
Run |
Looptraining |
Default |
17.5 km |
1:33:03 |
5:19 |
|
| 9/30/2018 |
Run |
Blauwe MTB lus Aarschot |
Default |
17.2 km |
1:34:44 |
5:31 |
|
| 4/15/2019 |
Run |
Looptraining Lovenhoek |
Default |
17.2 km |
1:40:34 |
5:52 |
|
| 10/25/2012 |
Run |
Looptraining |
Default |
17.1 km |
1:31:57 |
5:22 |
|
| 9/5/2012 |
Run |
Looptraining met Anneleen |
Default |
17.1 km |
1:32:51 |
5:27 |
|
| 10/24/2011 |
Run |
Maandagloop Kasteellopers |
Default |
17.0 km |
1:44:43 |
6:10 |
|
| 11/14/2011 |
Run |
Maandagloop Kasteellopers |
Default |
17.0 km |
1:47:48 |
6:21 |
|
| 2/2/2014 |
Run |
10 Miles Marche-en-Famenne |
Race |
16.7 km |
1:36:58 |
5:48 |
|
| 4/1/2020 |
Run |
Trainingsloop Lovenhoek |
Default |
16.7 km |
1:42:40 |
6:10 |
|
| 4/2/2013 |
Run |
Looptraining Floreal |
Default |
16.7 km |
1:32:28 |
5:34 |
|
| 12/26/2018 |
Run |
Kerstloopje met Tinne,Linda en Frank |
Default |
16.6 km |
1:47:05 |
6:28 |
|
| 2/11/2017 |
Run |
Looptraining Lovenhoek met Alain |
Default |
16.6 km |
1:40:19 |
6:04 |
|
| 2/23/2012 |
Run |
Looptraining met Guy |
Default |
16.6 km |
1:44:31 |
6:19 |
|
| 6/5/2013 |
Run |
Natuurloop Training Kasteellopers |
Default |
16.5 km |
1:36:46 |
5:53 |
|
| 1/9/2012 |
Run |
Maandagloop Kasteellopers |
Default |
16.4 km |
1:32:19 |
5:38 |
|
| 1/18/2016 |
Run |
Maandagloop Kasteellopers |
Default |
16.4 km |
1:31:49 |
5:37 |
|
| 2/25/2013 |
Run |
Looptraining met Gust |
Default |
16.2 km |
1:43:14 |
6:23 |
|
| 3/26/2017 |
Run |
10 Miles Lier |
Race |
16.2 km |
1:20:05 |
4:58 |
|
| 4/22/2020 |
Run |
Trainingsloopje Pulle |
Default |
16.2 km |
1:40:25 |
6:14 |
|
| 6/13/2016 |
Run |
Maandagloop Kasteellopers |
Default |
16.1 km |
1:39:53 |
6:13 |
|
| 10/21/2018 |
Run |
10 Miles Mastenbosloop |
Race |
10.0 mi |
1:23:10 |
5:11 |
|
| 4/22/2018 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:29:20 |
5:34 |
|
| 4/23/2017 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:11:19 |
4:26 |
|
| 4/17/2016 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:14:56 |
4:40 |
|
| 10/25/2015 |
Run |
10 Miles Mastenbosloop |
Race |
10.0 mi |
1:13:46 |
4:36 |
|
| 4/27/2014 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:09:25 |
4:19 |
|
| 11/17/2013 |
Run |
10 Miles Essen |
Race |
10.0 mi |
1:15:47 |
4:43 |
|
| 4/21/2013 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:07:51 |
4:13 |
|
| 7/8/2012 |
Run |
10 Miles Glabbeek |
Default |
10.0 mi |
1:11:59 |
4:29 |
|
| 4/22/2012 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:08:07 |
4:14 |
|
| 3/25/2012 |
Run |
10 Miles Lier |
Race |
10.0 mi |
1:12:02 |
4:29 |
|
| 4/17/2011 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:12:05 |
4:29 |
|
| 5/22/2011 |
Run |
Abdijenloop |
Race |
16.1 km |
1:15:33 |
4:43 |
|
| 5/30/2019 |
Run |
Abdijenloop |
Race |
16.0 km |
1:28:39 |
5:33 |
|
| 5/10/2018 |
Run |
Abdijenloop |
Race |
15.9 km |
1:12:41 |
4:34 |
|
| 5/5/2016 |
Run |
Abdijenloop |
Race |
15.9 km |
1:27:56 |
5:33 |
|
| 3/12/2017 |
Run |
10 Miles Wommelgem |
Race |
15.9 km |
1:15:30 |
4:46 |
|
| 4/10/2013 |
Run |
Looptraining Floreal met Gust,Guy en Nele |
Default |
15.9 km |
1:33:19 |
5:54 |
|
| 3/5/2012 |
Run |
Maandagloop Kasteellopers |
Default |
15.8 km |
1:25:49 |
5:27 |
|
| 5/1/2013 |
Run |
Loop Kasteellopers Floreal |
Default |
15.8 km |
1:25:11 |
5:25 |
|
| 8/29/2017 |
Run |
Avondloopje met Alain,Frank en Nancy |
Default |
15.7 km |
1:43:19 |
6:35 |
|
| 11/29/2017 |
Run |
Trainingsloopje met Alain,tom,Janvier,Tinne en Nancy |
Default |
15.7 km |
1:39:12 |
6:20 |
|
| 5/20/2018 |
Run |
10 Miles Malle |
Race |
15.7 km |
1:16:44 |
4:54 |
|
| 6/14/2020 |
Run |
Oefenloopje met runningfriends |
Default |
15.5 km |
1:40:36 |
6:30 |
|
| 3/11/2017 |
Run |
Trainingsloopje met Alain en Werner |
Default |
15.4 km |
1:24:31 |
5:30 |
|
| 12/27/2017 |
Run |
Kersttoer Kasteellopers |
Default |
15.4 km |
1:19:20 |
5:10 |
|
| 7/10/2019 |
Run |
Oefenloopje met Tinne,Mieke,Katrien,Dries en Gertjan |
Default |
15.4 km |
1:47:48 |
7:02 |
|
| 1/30/2012 |
Run |
Maandagloop Kasteellopers |
Default |
15.3 km |
1:28:14 |
5:48 |
|
| 10/24/2018 |
Run |
Trainingsloopje Lovenhoek met Tinne |
Default |
15.2 km |
1:28:18 |
5:49 |
|
| 10/26/2015 |
Run |
Maandagloop Kasteellopers |
Default |
15.2 km |
1:26:25 |
5:42 |
|
| 5/22/2019 |
Run |
Rustig oefenloopje met Tinne,Mieke,Christel en Katrien |
Default |
15.1 km |
1:44:45 |
6:57 |
|
| 12/25/2018 |
Run |
Kerst(dinerverbrandend) loopje met Frank |
Default |
15.1 km |
1:24:34 |
5:37 |
|
| 11/4/2018 |
Run |
Trainingsloopje met Frank |
Default |
15.1 km |
1:25:31 |
5:40 |
|
| 10/25/2018 |
Run |
Donderdagloop APSO |
Default |
15.1 km |
1:27:19 |
5:48 |
|
| 12/29/2018 |
Run |
Kersttoer Kasteellopers |
Default |
15.0 km |
1:36:22 |
6:25 |
|
| 12/17/2012 |
Run |
Maandagloop Kasteellopers |
Default |
15.0 km |
1:27:44 |
5:51 |
|
| 5/13/2020 |
Run |
Oefenloopje Herentals |
Default |
15.0 km |
1:31:14 |
6:05 |
|
| 7/9/2019 |
Run |
Dinsdagloop APSO |
Default |
15.0 km |
1:30:27 |
6:03 |
|
| 8/5/2019 |
Run |
Oefenloop met Mieke |
Default |
14.9 km |
1:23:44 |
5:37 |
|
| 5/3/2018 |
Run |
Donderdagloop APSO |
Default |
14.9 km |
1:22:47 |
5:35 |
|