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Summary
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Run: Tempo
Previous
Next
4/17/2008
Date
4.8 mi
Distance
36:00
Duration
7:35 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
176 lb
Avg HR
162 bpm
kilojoules
2647
Weather
Conditions
Map
Course
Random Route
Notes
lap around king lears in mid 160's 7.08
Comments
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