Run: Long Previous Next

1/5/2008

3:00 PM

12 mi

1:32:56

7:44 mi

Equipment

Loco (2007)

Health

178 lb
159 bpm
6780

Weather

6 F
  • Map

cloud trail

Notes

felt c**p, short of breath and heart rate high, still getting over cold. On postive side first long run for a while and no problem with my leg

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