| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2009 |
Run |
two miles 160 |
Easy |
6.1 mi |
50:14 |
8:15 |
 |
| 10/20/2008 |
Run |
two miles 160 |
Long |
5.9 mi |
47:39 |
8:05 |
|
| 10/11/2008 |
Run |
two miles 160 |
two mile 150 |
5.9 mi |
48:14 |
8:11 |
|
| 10/10/2008 |
Run |
two miles 160 |
Easy |
5.9 mi |
47:00 |
7:58 |
|
|