Run: Tempo Previous Next

4/27/2015

4:30 PM

0.5 mi

2:43.20

5:27 mi

Weather

50 F

Ratings

10 / 10
1 / 10
  • Map

Block

Notes

8x100 meter sprints

First one- 0:21

Second one-0:21

Third one- 0:20

Fourth one-0:19

Fifth one-0:21

Sixth one-0:20

Seventh one- 0:20

Eighth one-0:20

Pretty consistent. Tried to keep good form and stay strong! It got gradually harder to maintain my speed but that was expected. Overall good day!

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