Notes
This is one of those runs I would have totally skipped if I didnt have a coach that I knew would be checking in on my log. After going to bed at 5am the night before and ummm then getting home at 10am... a morning run was obviously not happening. So, then I had a hungover lunch with a friend and froyo and decided that it was time to get my long run in. Awful. My legs felt fine, I was just tired as shit.