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1/13/2023

4:30 AM

1.5 mi

31:19

20:21 mi

No additional information was recorded for this entry.

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Notes

Repeat week!

Day 2 of Week 2.

5 min wu

6x 90 sec runs with 120 min rests

5 min cd

This felt muuuuch better than the one earlier in the week. Still doing my walks slow.

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