Notes
Really good class. Heather was the teacher and I was next to Lauren in class, which always makes me nervous, but turned out to be a good class. I actually got adjusted in Savasana! haha! Who gets adjusted in savasana??? Anyway, it felt good. She pulled me by my feet and then pushed my shoulders down. Something to think about in Savasana from now on.
Anxious to get this 50k over with, so I can focus more on my yoga. Gotta get ready for the retreat in December!!